{"id":960,"date":"2021-05-07T20:36:51","date_gmt":"2021-05-07T20:36:51","guid":{"rendered":"https:\/\/bquetofwords.co\/?p=960"},"modified":"2021-05-07T20:47:00","modified_gmt":"2021-05-07T20:47:00","slug":"mediterranean-quinoa-salad","status":"publish","type":"post","link":"https:\/\/bquetofwords.co\/recipes\/mediterranean-quinoa-salad\/","title":{"rendered":"Mediterranean Quinoa salad"},"content":{"rendered":"[vc_row type=&#8221;in_container&#8221; full_screen_row_position=&#8221;middle&#8221; column_margin=&#8221;default&#8221; column_direction=&#8221;default&#8221; column_direction_tablet=&#8221;default&#8221; column_direction_phone=&#8221;default&#8221; scene_position=&#8221;center&#8221; text_color=&#8221;dark&#8221; text_align=&#8221;left&#8221; row_border_radius=&#8221;none&#8221; row_border_radius_applies=&#8221;bg&#8221; class=&#8221;recipe_row&#8221; overlay_strength=&#8221;0.3&#8243; gradient_direction=&#8221;left_to_right&#8221; shape_divider_position=&#8221;bottom&#8221; bg_image_animation=&#8221;none&#8221; 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max_width=&#8221;100%&#8221; max_width_mobile=&#8221;default&#8221;][\/vc_column][vc_column column_padding=&#8221;no-extra-padding&#8221; column_padding_tablet=&#8221;inherit&#8221; column_padding_phone=&#8221;inherit&#8221; column_padding_position=&#8221;all&#8221; background_color_opacity=&#8221;1&#8243; background_hover_color_opacity=&#8221;1&#8243; column_shadow=&#8221;none&#8221; column_border_radius=&#8221;none&#8221; column_link_target=&#8221;_self&#8221; gradient_direction=&#8221;left_to_right&#8221; overlay_strength=&#8221;0.3&#8243; width=&#8221;1\/12&#8243; tablet_width_inherit=&#8221;default&#8221; tablet_text_alignment=&#8221;default&#8221; phone_text_alignment=&#8221;default&#8221; column_border_width=&#8221;none&#8221; column_border_style=&#8221;solid&#8221; bg_image_animation=&#8221;none&#8221;][\/vc_column][vc_column column_padding=&#8221;no-extra-padding&#8221; column_padding_tablet=&#8221;inherit&#8221; column_padding_phone=&#8221;inherit&#8221; column_padding_position=&#8221;all&#8221; background_color_opacity=&#8221;1&#8243; background_hover_color_opacity=&#8221;1&#8243; column_shadow=&#8221;none&#8221; column_border_radius=&#8221;none&#8221; column_link_target=&#8221;_self&#8221; gradient_direction=&#8221;left_to_right&#8221; overlay_strength=&#8221;0.3&#8243; width=&#8221;1\/2&#8243; tablet_width_inherit=&#8221;default&#8221; tablet_text_alignment=&#8221;default&#8221; phone_text_alignment=&#8221;default&#8221; column_border_width=&#8221;none&#8221; column_border_style=&#8221;solid&#8221; bg_image_animation=&#8221;none&#8221;][vc_column_text css=&#8221;.vc_custom_1596482624295{margin-bottom: 5px !important;}&#8221; el_class=&#8221;mauve&#8221;]Recipes[\/vc_column_text][vc_custom_heading source=&#8221;post_title&#8221; font_container=&#8221;tag:h1|font_size:33|text_align:left|line_height:1.1&#8243; use_theme_fonts=&#8221;yes&#8221; css=&#8221;.vc_custom_1595098221050{margin-bottom: 30px !important;}&#8221;][divider line_type=&#8221;Small Line&#8221; line_alignment=&#8221;default&#8221; line_thickness=&#8221;1&#8243; divider_color=&#8221;default&#8221; custom_height=&#8221;30&#8243; custom_line_width=&#8221;180&#8243;][divider line_type=&#8221;No Line&#8221; custom_height=&#8221;30&#8243;][divider line_type=&#8221;No Line&#8221; custom_height=&#8221;30&#8243;][vc_column_text]<strong>To start:<\/strong><\/p>\n<ul>\n<li><span style=\"font-weight: 400;\">1 cup quinoa\u00a0<\/span><\/li>\n<li><span style=\"font-weight: 400;\">2 cups water or chicken stock\u00a0<\/span><\/li>\n<\/ul>\n<p>Cook either on the stove or in a rice cooker.<\/p>\n<p>After quinoa has been cooked, spread out on a cookie sheet and place in the refrigerator to cool quickly.<\/p>\n<p>After completely cool, transfer to mixing bowl.[\/vc_column_text][divider line_type=&#8221;No Line&#8221; custom_height=&#8221;30&#8243;][vc_column_text]<strong>Add to that bowl<\/strong><\/p>\n<ul>\n<li><span style=\"font-weight: 400;\">1 &#8211; 15 oz can chickpeas, drained and rinsed well\u00a0<\/span><\/li>\n<li><span style=\"font-weight: 400;\">\u00bc <\/span><span style=\"font-weight: 400;\">cup finely diced red onion\u00a0<\/span><\/li>\n<li><span style=\"font-weight: 400;\">\u00bd cup finely diced red bell pepper\u00a0<\/span><\/li>\n<li><span style=\"font-weight: 400;\">\u00bd cup finely diced cucumber\u00a0<\/span><\/li>\n<li><span style=\"font-weight: 400;\">\u00bd cup diced cilantro\u00a0<\/span><\/li>\n<li><span style=\"font-weight: 400;\">\u00bc cup diced parsley\u00a0<\/span><\/li>\n<li><span style=\"font-weight: 400;\">\u00bd cup crumbled feta cheese<\/span><\/li>\n<li><span style=\"font-weight: 400;\">\u00bd cup grape tomatoes *halved\u00a0<\/span><\/li>\n<li><span style=\"font-weight: 400;\">\u00bd cup pitted black olives, Optional\u00a0<\/span><\/li>\n<\/ul>\n<p><strong>Dressing<\/strong><\/p>\n<ul>\n<li><span style=\"font-weight: 400;\">\u00bc cup extra virgin olive oil\u00a0<\/span><\/li>\n<li><span style=\"font-weight: 400;\">2 Tbsp dijon mustard\u00a0<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Zest and juice of one lemon\u00a0<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Salt and pepper to taste\u00a0<\/span><\/li>\n<\/ul>\n[\/vc_column_text][divider line_type=&#8221;No Line&#8221; custom_height=&#8221;30&#8243;][vc_column_text]\n<blockquote><p><span style=\"font-weight: 400;\">Mix all ingredients together and serve!<\/span><\/p><\/blockquote>\n[\/vc_column_text][\/vc_column][vc_column column_padding=&#8221;no-extra-padding&#8221; column_padding_tablet=&#8221;inherit&#8221; column_padding_phone=&#8221;inherit&#8221; column_padding_position=&#8221;all&#8221; background_color_opacity=&#8221;1&#8243; background_hover_color_opacity=&#8221;1&#8243; column_shadow=&#8221;none&#8221; column_border_radius=&#8221;none&#8221; column_link_target=&#8221;_self&#8221; gradient_direction=&#8221;left_to_right&#8221; overlay_strength=&#8221;0.3&#8243; width=&#8221;1\/12&#8243; tablet_width_inherit=&#8221;default&#8221; tablet_text_alignment=&#8221;default&#8221; phone_text_alignment=&#8221;default&#8221; column_border_width=&#8221;none&#8221; column_border_style=&#8221;solid&#8221; bg_image_animation=&#8221;none&#8221;][\/vc_column][\/vc_row]\n","protected":false},"excerpt":{"rendered":"<p>Mediterranean quinoa salad. We made it simple.<\/p>\n","protected":false},"author":4,"featured_media":961,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[30],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.12 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Mediterranean Quinoa salad - Bquet of Words<\/title>\n<meta name=\"description\" content=\"Mediterranean quinoa salad. We made it simple.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/bquetofwords.co\/recipes\/mediterranean-quinoa-salad\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Mediterranean Quinoa salad - Bquet of Words\" \/>\n<meta property=\"og:description\" content=\"Mediterranean quinoa salad. 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